

Mariah Stout LCSW
As a therapist, I am dedicated to supporting first responders and their families, not only through major life challenges but also with the overwhelming nature of everyday moments. My goal is to make therapy accessible and to offer holistic care that nurtures your mind, body, and emotional well-being.
I offer a unique lens through being a first responder myself and being the wife of a law enforcement officer. I believe that cultural competence with first responders is crucial for fostering a safe environment where you can explore, heal, and grow. Whether you're feeling overwhelmed, stuck, or simply need a space to talk, I am here to listen without judgment and help you reconnect with your inner strengths.
My therapeutic philosophy is a blend of modalities to include Acceptance and Commitment Therapy (ACT) and Eye Movement and Desensitization Reprocessing (EMDR) to move through memories that cause us discomfort or inhibit our growth. My approach is warm, down-to-earth, and collaborative — because therapy should feel like a human connection, not a clinical transaction.
Let's work together toward the Whole You.
Whole You Wellness
Trust Compassion Growth
Whole You Wellness was founded on the belief that true healing goes beyond treating symptoms. To grow and move forward, we need to honor our whole story — caring for our bodies, acknowledging our lived experiences, and finding ways to accept and move through hardship. At Whole You Wellness, healing is about integrating every part of who you are so you can move toward growth and wholeness.

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